{"id":3296,"date":"2023-04-06T13:49:05","date_gmt":"2023-04-06T13:49:05","guid":{"rendered":"https:\/\/upturnarts.org\/?page_id=3296"},"modified":"2023-12-14T14:00:23","modified_gmt":"2023-12-14T20:00:23","slug":"adult-classes","status":"publish","type":"page","link":"https:\/\/upturnarts.org\/adult-classes\/","title":{"rendered":"Adult Classes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3296\" class=\"elementor elementor-3296\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7317e594 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7317e594\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4a74d64e\" data-id=\"4a74d64e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6889084a elementor-widget elementor-widget-shelly-heading-split\" data-id=\"6889084a\" data-element_type=\"widget\" data-widget_type=\"shelly-heading-split.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"site-heading\">\r\n            <h2 class=\"shelly-heading\">\r\n            Adult and Family  <span>Community Classes<\/span>             <\/h2>\r\n\r\n                    <\/div>\r\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58d357d1 elementor-widget elementor-widget-text-editor\" data-id=\"58d357d1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Upturn Arts Adult and Family Based community classes are taught by our teaching artists weekly or as featured workshops.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-37343a97 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"37343a97\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b1a2433 fadeInUp elementor-hidden-phone elementor-widget elementor-widget-shelly-round-gallery\" data-id=\"3b1a2433\" data-element_type=\"widget\" data-widget_type=\"shelly-round-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"rounded-gallery\">\r\n                        <figure class=\"fadeInUp\">\r\n                <a\r\n                    data-elementor-open-lightbox=\"yes\"\r\n                    data-elementor-lightbox-title=\"\" href=\"https:\/\/upturnarts.org\/wp-content\/uploads\/2023\/04\/Mindful-Movement-Meditation-1.jpeg\" >\r\n                    <img decoding=\"async\"\r\n                        src=\"https:\/\/upturnarts.org\/wp-content\/uploads\/2023\/04\/Mindful-Movement-Meditation-1.jpeg\"\r\n                        alt=\"\" >\r\n                <\/a>\r\n            <\/figure>\r\n            <div class=\"color-accent fadeInUp\">\r\n                <span class=\"color-accent-motion\"><\/span>\r\n            <\/div>\r\n                    <\/div>\r\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9c21b2a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c21b2a\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1469334\" data-id=\"1469334\" 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data-widget_type=\"posts-extra.carousel\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ee-swiper\">\n\t\t\t<div class=\"ee-swiper__container swiper-container\">\n\t\t\t\t<div class=\"ee-grid ee-swiper__wrapper swiper-wrapper\">\n\t\t<div class=\"ee-grid__item ee-loop__item ee-swiper__slide swiper-slide\"><article class=\"ee-post post-3589 classes type-classes status-publish has-post-thumbnail hentry classes_category-adult-class\"><a class=\"ee-media ee-post__media\" href=\"https:\/\/upturnarts.org\/programs\/mindful-movement-open-level\/\"><div class=\"ee-post__media__thumbnail ee-media__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"990\" height=\"1024\" src=\"https:\/\/upturnarts.org\/wp-content\/uploads\/2023\/04\/Mindful-Movement-Meditation-990x1024.jpeg\" class=\"attachment-large size-large wp-image-3590\" alt=\"Mindful Movement Meditation\" \/><\/div><div class=\"ee-post__media__overlay ee-media__overlay\"><\/div><\/a><!-- .ee-post__media --><div class=\"ee-post__body ee-post__area\"><a href=\"https:\/\/upturnarts.org\/programs\/mindful-movement-open-level\/\" class=\"ee-post__title\">\n\t\t\t<h3 class=\"ee-post__title__heading\">Mindful Movement<\/h3>\n\t\t<\/a><div class=\"ee-post__excerpt\">Join Dana Reed for a transformative experience that combines the ancient practices of meditation, yoga, and pilates. This class offers a holistic approach to wellness, focusing on the mind, body, and spirit. Through guided meditation, you will learn to quiet&hellip;<\/div><\/div><!-- .ee-post__body --><div class=\"ee-post__footer ee-post__area\"><div class=\"ee-post__read-more\">\n\t\t\t<a class=\"ee-post__button\" href=\"https:\/\/upturnarts.org\/programs\/mindful-movement-open-level\/\">\n\t\t\t\tLearn More\t\t\t<\/a>\n\t\t<\/div><\/div><!-- .ee-post__footer --><\/article><!-- .ee-post --><\/div><!-- .ee-loop__item --><\/div><!-- .ee-swiper__wrapper -->\n\t\t\t\t<div class=\"ee-swiper__pagination ee-swiper__pagination--horizontal ee-swiper__pagination--inside ee-swiper__pagination-be8105d swiper-pagination\"><\/div>\t\t\t<\/div><!-- .ee-swiper__container -->\n\t\t<\/div><!-- .ee-swiper --><div class=\"ee-arrows ee-arrows--horizontal ee-swiper__navigation ee-swiper__navigation--outside ee-swiper__navigation--middle ee-swiper__navigation--center\"><div class=\"ee-swiper__button ee-swiper__button--prev ee-arrow ee-arrow--prev ee-swiper__button--prev-be8105d\">\n\t\t\t<i class=\"eicon-chevron-left\"><\/i>\n\t\t<\/div>\n\t\t<div class=\"ee-swiper__button ee-swiper__button--next ee-arrow ee-arrow--next ee-swiper__button--next-be8105d\">\n\t\t\t<i class=\"eicon-chevron-right\"><\/i>\n\t\t<\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d601bee elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d601bee\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-570aea9\" data-id=\"570aea9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de54ac6 elementor-widget elementor-widget-text-editor\" data-id=\"de54ac6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>THEME: <\/b>Movement to improve mental health<\/p><p><b>WHEN: <\/b>Mar 1 \u2013 Apr 30 (drop-in classes)<b> |<\/b> Every Mon (5:00-6:00 pm) and Wed (9:00-10:00 am)<\/p><p><b>AGE GROUPS: <\/b>18+<\/p><p><b>DESCRIPTION:\u00a0<\/b><\/p><p>This class focuses on meditation, stretching and core strengthing in a relaxing space to refocus your mind and move your body. The class begins with meditation, affirmations and guided breathing techniques. It slowly moves through yoga inspired stretches and ends with Pilates core strengthening exercises. The class concludes with an inspiring quote to leave you feeling rejuvenated and focused.<\/p><p>Mindful Movement is taught by our executive director, Dana Reed, who is BASI Pilates-certified and has over 20 years experience teaching dance and movement. This class was inspired by her completion of the New Orleans Youth Alliance\u2019s Wellness Workshop series.<\/p><p><b>**Note to Parents**<\/b> Monday classes are taught during our drop-in Spring Afterschool Visual Arts program.\u00a0 This will allow you to take some quiet time to yourself while your young artist is getting creative in the room next door.\u00a0 Both classes are drop-in and donation-based. <\/p><p><b>LOCATION: <\/b><a href=\"https:\/\/goo.gl\/maps\/fQFJgkZ6Rh87fq797\" target=\"_blank\" rel=\"noopener\">Nola Spaces, 1719 Toledano St, New Orleans, LA 70115<\/a><\/p><p><b>COST:<\/b> Suggested donation of $10 per class<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ca5e9c3\" data-id=\"ca5e9c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71cb7eb elementor-widget elementor-widget-image\" data-id=\"71cb7eb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"990\" height=\"1024\" src=\"https:\/\/upturnarts.org\/wp-content\/uploads\/2023\/04\/Mindful-Movement-Meditation-990x1024.jpeg\" class=\"attachment-large size-large wp-image-3590\" alt=\"Mindful Movement Meditation\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Adult and Family Community Classes Upturn Arts Adult and Family Based community classes are taught by our teaching artists weekly or as featured workshops. Mindful Movement &#8211; Open Level This class focuses on meditation, stretching and core-strengthening in a relaxing space to refocus your mind and move your body. The class begins with meditation, affirmations [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/upturnarts.org\/wp-json\/wp\/v2\/pages\/3296"}],"collection":[{"href":"https:\/\/upturnarts.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/upturnarts.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/upturnarts.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/upturnarts.org\/wp-json\/wp\/v2\/comments?post=3296"}],"version-history":[{"count":0,"href":"https:\/\/upturnarts.org\/wp-json\/wp\/v2\/pages\/3296\/revisions"}],"wp:attachment":[{"href":"https:\/\/upturnarts.org\/wp-json\/wp\/v2\/media?parent=3296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}